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  • Writer's pictureMelody Dunn

Gulf To Table...Seafood From The Heart of Florida's Emerald Coast

Updated: Aug 1, 2019

Buy a man a fish and he has food for a day…Teach a man to fish and he has to buy bamboo rods, graphite reels, monofilament lines, neoprene waders, creels, tackleboxes, ures, flies, spinners, worm rigs, slip singers, offset hooks, gore-ted hats, 20 pocket vests….

Oh well…Time to buy some fresh from the Gulf seafood!

Enjoying the fresh local seafood is a staple of any beach vacation whether at your beach house digs or in a restaurant. With the long sunny days and beauty of the sunsets, it’s likely you and your crowd will end up wanting to have a few relaxing evenings that don’t include the hassles of restaurant dining. Here’s some helpful tips to plan those memorable seafood themed dinners at the beach house.

Who wouldn’t want to cook up a good fresh from the Gulf seafood feast in this Livin' The Dream kitchen?

1st... Choose a reputable local seafood market

We recommend…

Destin Ice Market 30A

13063 Hwy 98 E, Inlet Beach, FL

850-502-4100 9 am - 7 pm

Buddy’s Seafood Market

111 S. FL-79, Panama City Beach, FL 10 am - 6 pm

Steam Bar closes at 5:45 pm

Buddy’s Seafood Market 30-A

5231 E. County Hwy. 30-A, Santa Rosa Beach, FL **call for seasonal hours**


Or... If you'd like to enjoy some great prepared seafood at the house, but don't want to bother with shopping, cooking or Squidley's Seafood (850-775-1129) to order by 5:30 p.m. Thursday - Sunday. You can pick up a delicious custom sized order of Crab Fest, seafood boil, etc. as they are conveniently located at 22416 Panama City Beach Parkway.

2nd... Find out which seafood is in season during the time of your vacation.

3rd... Make selections according to your palate and choice of preparation.

Amberjack: a darker meat fish with moderate texture that is delicious pan fried, broiled, smoked, baked, deep fried, grilled or cooked in chowder.

Apalachicola oysters: straight from Apalachicola Bay to your plate. A meaty, high quality source of protein; served raw, steamed, roasted or "fancy" (as in Oysters Rockefeller).

Blue crab: found along Florida's Gulf and Atlantic coasts; served in both its hard and (more commonly) soft-shell state 

Catch of the Day: you can't go wrong with this fish, as it was probably still flopping around the kitchen when you walked in the door for dinner. Check the blackboard for specials, but the fresh catch is most often snapper, grouper or dolphin (see individual descriptions for details on each).

Catfish: fried catfish is the ultimate Southern specialty; Channel catfish can be found most anywhere in the state and make for great eating.

Conch: pronounced "konk." These chewy mollusks are served tenderized with lime juice, raw and chopped in salad. Also chopped, breaded and fried as conch fritters and in conch chowder (usually red and spicy).

Cooter: a pan-fried favorite, the meat from a soft-shelled turtle (more like "lakefood" or "riverfood" than "seafood," but we wanted you to be prepared should you come across it on a menu).

Crab: see descriptions under Blue crab and Stone crab claws.

Dolphin: (the fish, not Flipper) also called mahi mahi; a firm, white-fleshed fish that is delicious grilled, blackened or Cajun-style.

Eel: darker meat with moderate flavor and texture; most often seen served raw in Japanese restaurants, but can also be baked, stewed or grilled.

Florida lobster: known as the spiny lobster, it has no claws like the Maine variety. The tails are broiled and served with melted butter. Delicious!

Flounder: a fine textured and delicate fish; can be baked, sautéed, broiled or steamed.

Grouper: one of the mildest fishes available; served blackened, broiled or chargrilled as an entrée, but a fried grouper sandwich is hard to beat.

Hogfish snapper: this rarity (also called hog snapper) is considered by many seafood aficionados to be the best tasting of all reef fish. Its meat is virgin white with a delicious, subtly sweet flavor. You're more likely to see it on Keys' menus than elsewhere in Florida.

Ipswich clams: imported from Ipswich, MA (who'd have thought?), these clams found on many Florida menus are smaller and sweeter than most of their cousins. They are served fried, baked or steamed.

Jambalaya: (o.k., so it's not a fish, but it is a fishy dish) although this southern favorite is most often associated with the Creole cuisine of Louisiana, Floridians have embraced this dish as one of their own. Using fresh (often local) seafood and a variety of inventive herbs and spices, Florida has added a unique twist to this classic Cajun creation.

Key West pinks: large pink shrimp that once accounted for half of Key West's fishing business. The boom is over, but shrimping boats still trawl at night November - July and Key West restaurants offer them year 'round.

Littleneck clams: hatcheries are located in Cedar Key and Boca Grande. They are delicious served raw on the half-shell, steamed, in soups and sautéed with pasta.

Lobster: see Florida lobster

Mahi mahi: see description under Dolphin.

Maine lobster: Fine to order in New England anymore, but when in the Sunshine State, blend in with the locals and order Florida lobster tails.

Mullet: a delicacy in Florida, this fish is usually served smoked. (Another Florida "delicacy" - or disaster, however you may view it - is the mullet haircut. This unique hairstyle - and we use the word "style" lightly - is short on top and long on the bottom. Usually found in more "countrified" areas of the state.)

Mussels: usually served steamed and by the dozen.

Negaprion brevirostris: If you haven't brushed up on your Latin lately, you can order this delicacy by its common name - lemon shark. It's great grilled, but you can also find it seared or broiled.

Octopus: rubbery flavorful meat; can be eaten raw (often seen on sushi menus), smoked, pickled, sautéed, deep-fried or boiled.

Oysters: see description under Apalachicola Oysters.

Pompano: a darker meat fish with moderate texture and flavor; best served baked, grilled, broiled or sautéed. Some consider it "America's finest fish."

Squid: (admittedly, we might be reaching a bit with this one) although most often seen as the Italian dish "calamari" (available on most seafood menus), squid can also be baked, broiled, sautéed or served with pasta and salads.

Red snapper: mild, pinkish meat fish served fried, blackened or broiled. Best with butter sauce made tart with Key lime juice.

Rock shrimp: small shrimp from Gulf waters; prepared like regular pink shrimp but in less time. The taste is said to resemble that of lobster.

Scallops: sweet, succulent meat that is actually the muscle between two shells, scallops are served lightly breaded and sauteed, grilled, broiled, in soups or served on salads. In Florida, scallops are found in Gulf waters and along the east coast; you can even catch your own scallops during summer months in the small fishing village of Steinhatchee and its environs.

Sea bass: a lean-fleshed fish appropriate for almost any cooking method. The white sea bass most often seen on menus is actually a member of the drum family.

Shrimp: see descriptions under Key West pinks and Rock shrimp.

Spiny lobster: see description under Florida lobster.

Stone crab claws: served hot or cold with butter and lemon or with mustard sauce. These are a seasonal delicacy, offered from October to May.

Tilapia: a flavorful, flaky, white meat fish introduced into Florida waters a few years ago. Just now becoming popular. Best fried or sautéed.

Trout: Spotted seatrout is a light meat fish with moderate flavor and firm texture; it is most often found fried, but can also be baked, steamed, grilled and broiled.

Tuna: see description under Yellowfin tuna.

Uncooked fish: better known as sushi or sashimi, this Japanese staple is a growing trend in Florida seafood. Served alone (sashimi) as well as on a bed of rice (sushi), long lists of raw fish are found on a variety of menus. You'll find tuna, salmon, whitefish, octopus and many more.

Vermilion snapper: darker, richer and more vividly colored meat than the more common red snapper.

Wahoo: a sweet, white meat (with red undertones) fish; served baked, broiled or grilled.

Whitefish: a mild-flavored fish most often baked, broiled or grilled.

Xiphias gladias:  (a.k.a. swordfish) this feisty fish is dangerous in the water but delicious on your plate. The fish can be grilled, broiled or baked. It's often served with a fruit salsa or chutney, which add a flavorful accompaniment to its mild taste.

Yellowfin tuna: a firm, flavorful semi-dark meat fish that can be grilled, broiled or blackened. Tuna is also served up rare on many Japanese menus and is a favorite with most sushi connoisseurs.

Zander: a succulent fish most often steamed or broiled (that, unfortunately, you're not likely to find on Florida menus, but we needed a "Z" or else we'd have to call this the "Florida Seafood; A to Y")

You’ll find all the kitchen tools and supplies you need to prepare great meals at “Livin’ The Dream.”

For inspiration... here's some of our favorites:

Low Country Boil:

Seafood Paella: Livin' The Dream provides a Natural Gas Weber Grill and a Paella Pan... so get cooking.

Baked Shrimp With Garlic Lemon Butter

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